Superior Treatment Results

New Name, Same Caring Team

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Welcome to Alden Physical Therapy

We Are:

  • A small private clinic, owned and operated by a physical therapist
  • Committed to personalized, comprehensive and quality services
  • Focused on helping you achieve your goals
  • A place you want to refer your family and friends
physical therapy Alden NY

You can expect to receive personalized care
in a professional and friendly environment.

physical therapy Alden NY

Conditions We Treat

Our knowledgeable team provides a variety of physical therapy services for all ages and diagnoses. A personal treatment plan will be prescribed according to your individual needs and goals. Treatments and injuries include but are not limited to:

  • Neck and Low Back Pain (and everything in between)
  • Radiculopathy, Sciatica
  • Work Related Accidents
  • Motor Vehicle Accidents
  • Disc Herniations, Bulges
  • Joint Arthritis
  • Shoulder Pain
  • Rotator Cuff Tendinitis, Surgery
  • Elbow Pain, Tendinitis
  • Labrum Injury, Surgery
  • Knee Pain
  • Meniscus Tear, Surgery
  • ACL Injury, Surgery
  • Ankle Sprains, Surgery
  • Overuse Injuries
  • Sport Injuries
  • Poor Posture (Tech Neck)
  • Vestibular and Balance Dysfunctions
  • Scoliosis
  • Women's Health (pregnancy and postpartum)
  • Pediatrics, Torticollis to Toe Walking
  • Post-surgical
  • Joint Replacements

Feel free to call to inquire regarding additional injuries and areas of concern.

Experience Truly Personalized Care

Services We Provide


We offer a full size, heated, aquatic therapy pool. Our pool is equipped with two submerged treadmills and endless swimming current. Patients can easily enter the pool either on their own or use our chairlift. Two private changing rooms with showers are in the pool area.

Patient Success Stories
  • Jeremy C.

    I recently took a fall and injured my shoulder and did not hesitate to call Alden Physical Therapy to assist me in my recovery. Alden Physical Therapy is awesome and I would recommend it to anyone.

  • Corin F.

    Alden Physical Therapy is great!! They are staffed with wonderful, attentive, and caring physical therapists who never fail to help their patients achieve their goals!

  • Patricia C.

    The staff is extremely competent and friendly. You are assigned a therapist, but everyone pitches in and works with you. I have recommended them to many of my friends and they are happy to have chosen Alden PT.

  • Leanne B.

    I simply cannot say enough good things about them. They are knowledgeable, experienced, kind, and compassionate. I strongly recommend the services of Alden Physical Therapy and certainly would use their services again.

  • Marie P.

    I am so glad I came to Alden Physical Therapy. The staff is always professional, knowledgeable and kind. I have worked with Jenn and Stephanie; both have been very attentive. I credit them with my progress.

  • Neil S.

    I have learned the most and have had the best results through Brett and Stephanie. They gave me individualized treatment every visit and ensured a very caring atmosphere.

Health Blog: Solutions & Wellness Tips

  • Back to Basics: Understanding and Tackling Lower Back Pain

    physical therapy Alden NY February 28, 2024
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

    Read More

  • Muscle Strengthening with Physical Therapist Guidance

    physical therapy Alden NY February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    physical therapy Alden NY February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • The Power of Physical Therapy, Exercise, and Manual Therapy

    physical therapy Alden NY February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • Understanding Fall Prevention: The Role of Physical Therapy

    physical therapy Alden NY January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • How Physical Therapy Can Help Fix Your Posture and Ease Your Pain

    physical therapy Alden NY January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

    Read More

  • Beating Achilles Tendinopathy: The Power of Eccentric Exercise

    physical therapy Alden NY January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

    Read More

  • How Exercise Can Help Prevent Neck Pain

    physical therapy Alden NY January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • Sleep Regularity: The Unsung Hero of Health and Longevity

    physical therapy Alden NY December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

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  • New Research - Navigating Through Chronic Neck Pain

    physical therapy Alden NY December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

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physical therapy Alden NY

We pride ourselves on being able to help individuals return to their lives and prevent future injuries.